Purchase of electricity in electronic format

Purchase of electricity in electronic format

The activity of the Prozorro portal has already become a well-known point, which you should take into account if you need to work carefully in certain important areas. The fact is that this kind of portal should have appeared in this area much earlier, because its activities are a very important segment and you just have to constantly work actively to responsibly approach certain processes that can help you. in settling certain fundamentally important points. Only if you work properly with the portal, you can get some significant benefits, which simply did not exist before.

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Treating sleep apnea in heart patients reduces future hospital visits

Treating sleep apnea in heart patients reduces future hospital visits

The new study involved 104 heart patients in the hospital who reported symptoms of sleep apnea. They were being treated for problems such as heart failure or a heart attack. Each underwent a portable sleep study. It gives doctors the facts they need to diagnose sleep apnea. The study measures vital signs such as breathing, blood oxygen level and heart rate.

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Staying active may help promote healthy sleep in middle-age

Staying active may help promote healthy sleep in middle-age

“Staying active won’t cure sleep complaints, but it will reduce the odds of them,” lead author Rodney Dishman said in a news release. “The more active you stay, the better off you’ll be.”The authors report that our fitness level tends to decline as we age. One way of measuring fitness is with a treadmill endurance test. People who are fit can walk or run on a treadmill longer as the speed and incline increases.

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Too little sleep could shrink your brain

Too little sleep could shrink your brain

A new study published online in Neurology suggests that getting too little sleep could lead to a shrinking brain.The study involved 147 adults with an average age of 54 years. They underwent two brain scans, one at the start of the study and one an average of three and half years later. Before getting the scans, participants completed a questionnaire about their sleep habits.

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The Causes, Effects and Dangers of Sleep Deprivation

The Causes, Effects and Dangers of Sleep Deprivation

Sleep deprivation is a common condition that afflicts 47 million American adults, or almost a quarter of the adult population. Symptoms can interfere with memory, energy levels, mental abilities, and emotional mood. A study conducted by the University of Chicago Medical Center in 1999 indicates that the condition drastically affects the body’s ability to metabolize glucose, leading to symptoms that mimic early-stage diabetes.

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